It had been almost two years since we lost you Theo. Tonight my birthday I was looking at your pictures and still cannot believe that you are not here beside me, to kiss me and greet me in my birthday. I wrote your name in the sand and...

When mothers are pregnant they are carrying our emotional intelligence, consciousness and cellular memories. Depending on their emotional and mental state of condition, we develop our emotional intelligence. The challenge arises when one aspect of our mothers emotional or mental state in the conception stage is not balance...

Self-love starts with a care plan to help you navigate when you are vulnerable while going through some dark nights of the soul. You need to understand that it calls for a break or retreat to create a new pattern in your consciousness. It is hard...