Kindness and compassion, will help you transmute heaviness in the heart when you feel separated from another person. When things do not make sense, why you have to struggle with this relationship? They are triggers into our inner world, take a step back and feel your heart. Ask yourself,...
As human beings we need to wake up from this old paradigm, that life is about suffering. We are not here to experience pain but to have an open mind, compassionate heart and be present with what is unfolding right before our eyes. If our...
We can get so easily entangled with other person’s negative disturbances, if we are not aware of our own wholesome Self. When you are with some one negative and experiencing something that does not feel right, stop and pause. It is a trigger, you can feel this in your...
Do you get entangled with others opinions about yourself? It can get confusing when you receive criticisms from others without your permission. Do you feel that you just got hit in your stomach when someone is giving you negative words and energy? Do you feel...
In the past I have given love and not fully receive what I deserve. I asked myself, where is this pattern coming from? How can I reverse the situation and receive unconditional love for myself? What was happening to me when I co-created this relationship?...
Things that are not in alignment with our true essence create a rift within our hearts. It is nudging us to wake up. “Seek and you shall find.” The answers are within. We can search forever and not find the truth, if we are blind to our own...