How do we live and stay in these high vibes? First, we need to know that everything is here, right now. We are eternal, we get caught in the past or future thoughts inside our head. We become unconscious of our mental thoughts. Grounding these thoughts in the present moment, creates integration of our body, mind and soul.

When we anchor our emotions and mental thoughts in the present moment, we realized how we are experiencing life right now. Are we having unresolved issues with others? Have we forgiven our selves and others? These questions can help you guide and let go of the painful past, it gives you clarity on what needs to heal.

The worries in the future clouds our reality, we get stuck in fear zone. Our natural state is love and when we are in this vibration we become open, and flow with ease and grace. Checking or scanning our body, mind, soul can give us a guide to what we needs to align to feel wholesome.

As we create our integrated being, we go through life with uncertain events that can come and challenge us. What do we do next? These challenges are doors of opportunities that will create an expansion of our selves. We have to understand that we are here as a co-creator with the Source or God. With this perspective of our Higher Self, we tune into our innate divine life force. We totally surrender our life in service of the whole. We become a conscious sentient being of Light. As we go through the shadows and light of our life, we know deep inside us is a space of infinite love. This is where we can tap and know that we are never alone in these dark nights of the soul. This is your innate divine life force, your power within and beyond this illusions that we are all entangled. Out of this chaos, we are the ineffable presence that is omnipresent with eternal God.

Blessings of miracles,

Teza